Investment
No tiers. No upsells. Every athlete gets the full service.
What You Get
Everything you need to train with purpose and confidence.
Your aerobic and anaerobic thresholds identified using DFA Alpha1 heart rate variability analysis. Lab-grade precision used to build your unique physiological profile and set every training zone from real data, not formulas.*
Structured workouts delivered directly to your device. Syncs with Garmin, Wahoo, and all major platforms so every session is ready to go when you are.
WhatsApp communication Monday to Friday plus optional check-in calls. Real conversations about your training, not automated replies or unanswered emails.
Programs written in 6 to 8 week blocks with built-in testing to track progress. Your plan evolves as your fitness develops, not just when your subscription renews.
Detailed pacing plans, nutrition protocols, and event-day strategy tailored to your race distance and your data. You will know exactly what to do from start to finish line.
Every discipline is planned, structured, and progressed. Not just a run program with a bike plan bolted on. All three sports are built together with your race goals in mind.
Your training data is reviewed every week. Sessions are adjusted based on what the numbers say, not what a template says. Progress is tracked, measured, and acted on.
No commitment past the first 10 weeks. After that, continue weekly at $80/week and cancel any time with one week's notice.
Starting with a 10-week initial block at $1,200 AUD. No commitment past 10 weeks.
+ GST for Australian residents
*Subject to compatible HRV recording equipment
Select whether you are Australian or international for GST purposes. This will take you to the payment page.
Pay the initial 10-week commitment to lock in your spot.
Your onboarding email includes a welcome video, onboarding form, booking link for your onboarding call, and my WhatsApp number. Check spam if needed.
In the days following, you will be given access to further Tremayne Performance onboarding and educational content.
Stop guessing. Start progressing. Get in touch and let's build your personalised triathlon training programme.